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What do You need To Know About Sore Throat? - DAILY BELY

What do You need To Know About Sore Throat?

Having a sore throat means that you will find it difficult to eat or swallow food for a few days. You may experience some of the other symptoms as well due to sore throat, like fever, tiredness, etc.

One of the best ent specialists shares that a sore throat causes pain, scratchiness, and irritation. It may get worse over time. There are different causes of sore throat that may include viral infections like flu or cold. It will take a few days. If the causing factor is a viral infection, you may need antibiotics. Yes, taking antibiotics can help you treat throat problems and reduce the symptoms.

Let’s find out what symptoms indicate that you have a sore throat.

What are the Sore Throat Symptoms?

Sore throat brings the symptoms and signs that you may experience. You may experience swollen glands, pain while talking, scratchy sensation in the throat, white patches, hoarse, red tonsils, etc.

If the sore throat is caused by viral infections, it may cause symptoms, such as:

  • Headache
  • Sneezing
  • Cough
  • Runny nose
  • Nausea or vomiting
  • Body aches
  • Fever

Sometimes, you may experience difficulty in breathing. Nasal congestion is also a symptom that you may experience.

What are the Causes of Sore Throat?

The causes of sore throat may vary from person to person. It may be a viral infection or bacterial infection. Some of the other causes of sore throat are dryness, muscle strain, allergies, HIV infection, tumors, gastroesophageal reflux disease, etc.

Tumors can also cause various symptoms that may include a sore throat. You should make sure that what is the direct cause and treat the causing factor.

Let’s find out what you can do at home to deal with a sore throat.

Natural Ways to Deal with Sore Throat

Sore throat does not go away overnight. You should need some of the ingredients from the kitchen that you can use to soothe your throat. It causes pain, irritation, and itchiness. You may find it difficult to swallow anything that you try to eat. Make sure that you take early steps that can help in soothing your throat.

Let’s find out what things you should try.


It is a natural home remedy for many health conditions. Why? Well, it contains many beneficial properties that can treat sore throats. It is an effective way to soothe throat symptoms as it has a cough suppressant, dextromethorphan. It is used in many products that can help in treating cough.

Gargle with Baking Soda

Baking soda is also beneficial for your sore throat. You need to mix the baking soda in water and gargle to get rid of irritation and itchiness in the throat. How does it work? Well, gargling with baking soda oral solution can help with killing bacteria and prevent fungi growth.

But always take warm water to mix the baking soda and also add a pinch of salt to this oral solution. You should gargle with this solution at least four times a day.


Yes, peppermint helps to refresh your breath. But do you know that it has beneficial properties? Yes, it contains anti-inflammatory properties along with antiviral and antibacterial. It contains the compound methanol which makes your mucus thin and soothes the sore throat.

You can also find peppermint teas. Well, you can make it at home. All you need is to find some dry peppermint leaves and add in the boiled water. Stir the solution and drink it after cooling it slightly.

Sprays are also available in the market that contain peppermint oils.


You can find fenugreek in many forms. For example, you can drink its tea and also apply it to your face or your skin. It is also beneficial for treating sore throats. How does fenugreek help to deal with a sore throat? Well, fenugreek deals with a sore throat and also treats some health conditions, like killing bacteria to reduce inflammation and irritation, relieving pain including menstrual cramps, working as an antifungal, and boosting lactation.

Licorice Root

It has also effective ingredients which are beneficial for treating sore throat. You can make a solution that you can use to gargle. But it is not for every person. Women who are pregnant or with any health condition should discuss this with the doctor before taking this oral solution.

Final Thought

If it is not viral then you should visit the doctor to diagnose the causing factor. You need to use a cool mist humidifier and keep it in the room where you spend most of the time. People often take medicine on their own which can be harmful. Make sure that you discuss this with the doctor. When you have a sore throat, make sure that you avoid the triggers, such as acidic foods, air pollution exposure, smoking, chemical fumes exposure, etc.

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