If you’re looking for the healthiest fast food options, you’ve come to the right place. In this article, we’ll discuss Subway, Chick-fil-A, Taco Bell, and Mendocino Farms. These restaurants serve high-quality ingredients that help you feel and look your best. We’ll also give you a rundown on the newest trends in fast food. And don’t worry there are still plenty of fast food favorites that can satisfy your cravings.
Subway
Subway is one of the healthiest fast food chains, but not all of their menu items are healthy. The most healthful Subway sandwiches are the Fresh Fit selections, which are low in calories and packed with protein. These items also have earned Heart Check Certification from the American Heart Association, meaning they meet nutritional requirements for heart health. So, if you’re worried about the calories in your next Subway sandwich, you can rest assured that they’ll be worth it.
One of the benefits of fast food is that it is a great way to lose weight. Subway has the healthiest children’s meals, which include a three-inch sub, two apple slices, and low-fat milk. This is better than the high-calorie options at Burger King, Dairy Queen, or KFC. In addition, sub sandwiches are lower in calories than burgers, making them a better choice for those watching their weight.
Despite its health benefits, Subway is one of the most popular fast food chains. Subway has over 43,900 locations worldwide, more than any other fast food chain. The company is a recognized brand, and its sandwiches are made fresh in front of you. The company claims that it has more healthy menu options than any other fast food chain. Its food is so popular that it has become the world’s most recognized fast food brand.
One way to make a Subway meal healthier is to split the sandwich with a friend. The 12-inch sub can have different toppings than the other half. A friend can even split the 12-inch sub with you and wrap them separately. This way, they won’t have to eat all of the same items to avoid eating two full subs. In this way, everyone can eat healthy, while saving money at the same time.
Chick-fil-A
When it comes to fast food, not all are equally bad for you. Some of these restaurants have become healthier with their added health conscious options. Chick-fil-A is one such example. The menu features plenty of salads, soups, fruit cups, and main course salads. You can also enjoy a grilled chicken sandwich. So, if you’re looking for the healthiest fast food around, Chick-fil-A could be right for you.
One of the best parts about dining at Chick-fil-A is that they are flexible in terms of menu items. You can order a grilled chicken entrée, which has less calories, fat, and sodium, and you can even order plain meat without marinade. Of course, you’ll need to watch the serving sizes and make calorie-saving swaps if you’re on a special diet.
Although Chick-fil-A is one of the nation’s largest chicken chains, they source their chicken with no hormones or steroids. Their chicken is also high in protein and fiber. The worst item to order at Chick-fil-A is their sausage and egg biscuit. It has 630 calories, 43 grams of fat, and 1540 mg of sodium. If you’re looking for the healthiest fast food in the country, Chick-fil-A might be the best option for you.
If you’re looking for the healthiest fast food around, Chick-fil-A could be the answer to your prayers. While it has many unhealthy ingredients, its grilled chicken is surprisingly low in fat. The grilled chicken sandwich is also a great choice for someone looking for a high-protein meal. If you’re not sure which menu item to order, try a chicken sandwich with vegetables.
Taco Bell
The ‘fast food’ phenomenon has a way of tripping up even the healthiest diets. Most fast food is loaded with calories, refined carbohydrates, and fat. In the quest to make their food healthier, Taco Bell has rolled out a menu full of options to satisfy all dietary preferences. Diet fans can choose from low-calorie, vegan, and low-carb menu items. They can also pick from 18 healthy menu items that are under 200 calories.
In addition to switching to cage-free eggs, Taco Bell has reduced sodium by 15 percent. Taco Bell also has several menu options beyond their traditional menu, including a low-calorie, low-fat “Fresco” menu, a high-protein “Cantina” menu, and a vegetarian-friendly menu certified by the American Vegetarian Association. If you’re looking for a low-calorie option, try the ‘Fresco’ menu, which is made with non-GMO ingredients.
To become the healthiest fast food, Taco Bell has made some improvements to its menu. It now offers vegan and vegetarian options, as well as a calorie-cutting ‘Fresco’ option, which leaves out the sour cream, rice, and cheese, and replaces it with vegetables like tomato, broccoli, and broccoli. The company also sources cage-free eggs for its breakfast menu.
Among its healthy menu options, Taco Bell offers several power menu bowls and vegetarian meals. These are the lowest-sodium options, and are packed with fiber, vitamins A and C, and only 130 mg of sodium. They also offer a range of protein-rich, filling options like steak, chicken, and fresca-style tacos. It’s no wonder that Taco Bell has become one of the healthiest fast foods around.
Mendocino Farms
If you’re looking for a fast food joint that’s healthy, look no further than Mendocino Farms. This chain of California restaurants focuses on whole ingredients and innovative, fearless flavor combinations. Their menu includes salads, sandwiches, and signature fan favorites like the smoky chicken elote bowl and the avocado and quinoa superfood ensala. And if you’re looking for something unique and exciting, try the Mendo Farms app for delivery.
One of the best things about Mendocino Farms is its commitment to sourcing its ingredients responsibly. It partners with local farmers and artisan food purveyors. They also support local charities, like a number of local nonprofit organizations. One such charity partnership involved a James Beard Award-winning chef who created a limited-edition sandwich. And, of course, the burgers and salads are delicious.
The chain has had a slow start, but in the past two years, Mendocino Farms has nearly doubled in size. And it’s looking at expanding beyond California, where it’s already established, and into other states. That means more supply partners. In 2015, Whole Foods became a minority owner of Mendocino Farms, and the two are working together to expand across the country. In the meantime, they’re opening their first locations in Texas, including one in Uptown Park and another one on Main Street. The next big step is a Dallas location.
Mendocino Farms has also raised eyebrows among some customers by not serving traditional fast food sides. Instead, they offer cold deli sides. Most of their menu items are permanent, though seasonal choices can also be found. The average check at Mendocino Farms is $10 to $12, and Chen says the company shares many of Whole Foods’ values. For this reason, Mendocino Farms is the healthiest fast food in the country.
Wendy’s
When it comes to fast food, Wendy’s has made a name for itself by providing a variety of healthy options, especially for people on a diet. A 320-calorie chicken sandwich, for example, contains 6 grams of protein and 4 grams of fiber. Skipping the sugary side can save you about 30 calories. As a bonus, this sandwich is also made with wholesome ingredients, like chicken breast and veggies.
The company is known for its decadent Frostys and square burgers, but you can find healthier options as well. While you might be looking for a quick meal, try one of the salads on Wendy’s menu. Not only does it taste good, but they’re also packed with protein and fiber. Despite the unhealthy choices on Wendy’s menu, there’s no doubt about the delicious taste of this fast food joint.
Many of Wendy’s menu items are low-calorie, including the popular Berry Burst Chicken Salad. However, some items are high in sodium. Fortunately, the large chocolate frosty, for example, contains only 590 calories and only 10 grams of fat. Other low-calorie items include the chicken nugget salad, vegetable wrap, and grilled chicken. You’ll also find vegetarian and vegan options, as well as gluten-free and low-FODMAP diets.
If you have a gluten-free diet, you might want to steer clear of the Wendy’s menu. However, you can still order their famous burgers, which are high in protein. Another healthy option is the lettuce wrap sandwich. This lettuce wrap has 28 grams of protein and only six grams of carbs. It’s served with a garden side salad or ranch dressing. The salad is loaded with vitamins and antioxidants.