Skin, the natural clothes for the body, and the best fairness creams. It needs the same care you show for your dresses and clothing. Everyone in this world wants to look attractive but a few words for it. Skin texture does not make you attractive, it is the health of your skin that dominates you. Here below the ways are given that can help anyone to glow one’s skin.
Ways to get glowing skin
- Skin exercise/ massage
- Healthy diet
- Water consumption/ healthy drinks
- Aloe Vera Gel
- Using Qualitative makeup/detergents
- Good sleep
- Walking in the open and fresh air
- Skin exercise/ Massage
Skin exercise is one of the best way to glow your skin. Pressing the pressure points can enhance
your blood pressure that helps to grow new cells and glows your skin. Japanese women usually
done their skin exercise by slapping. That’ s the secrete that make them to look young even at
the age of fifty five. Massage your skin with any type of oil or cream before taking bath
There are two types of scrubs that are used in scrubbing for skin glowing.
Chemical scrubs are usually available in the market with the tag of different companies
along with the chemical composition written on them. One can easily purchase them
according to one’s skin type. But they must be used according to precautions given on
- Physical scrubs
Physical scrubs include organic stuff. They are easily available in one’s garden or in the kitchen. Mostly sugar, rice floor, corn floor, etc. are used as scrub. They are natural scrubs and don’t have any side effects.
Steaming of boiling water can clean your skin by opening the pores of your skin. Dust
particles that are being stuck in those pores can be washed out by the steaming process.
Steaming is the process of old days that is being used now a days also.
- Healthy diet
The quality of diet directly effects your body organs including your skin. For the fresh and
glowing skin it is necessary to take healthy and balanced diet. Diet that can enhance your
skin’s beauty includes fresh vegetables especially green vegetables (salad), fruits, Etc. one
must be aware of the negative effects of junk food ( burger, pizza, shawarma, etc.) on the
health of skin. All necessary vitamins should be present in the diet.
- Water consumption/ Healthy drinks
Water is the main source for the body organs to work and remain fresh. In order to make
your skin glow one should drink at least 2 liter of water daily. It will not only help to keep
your skin moisturized, but will also flush out toxins from your system so they don’t build up
in your cells. If you don’t like drinking plain water you can use different fruit juices; mango,
oranges, strawberries etc. Lemon water is the best source for making skin healthy and
- Aloe vera gel
Aloe vera gel has been a best beauty ingredient since a long time ago. Greek princess used
aloe vera gel for enhancing their beauty. Aloe vera gel not only soften the skin but also
glows the skin with natural process. It’s one of the best natural beauty products that has no
side effects. It also protects the skin from the harmful rays of the sun. so it is beneficial to
use under the sun as it protect the skin by making a thin layer on the skin.
Cleansing your skin daily before going to sleep enhances your skin health. There are lots of
cleansers available in the market but one should go for the natural cleansers. Milk and
yogurt are the best cleansers. They not only wash away the dust particles but also have long
- Good sleep
Sleeping involves a lot in our body organs working capacity. A good sleep not only makes us
healthy and fresh but also helps in glowing our skin. Sleeping between 10pm to 4pm is the
best because at that time our body recovers itself.
- Qualitative detergents
Use of qualitative detergents is also note able as it plays a big part in your skin health.